https://gisf.baremetalcyber.com/ 2026-03-16T23:56:48Z 1.0 https://gisf.baremetalcyber.com/episodes 2026-03-16T23:56:48Z 0.8 https://gisf.baremetalcyber.com/recommended 2026-03-16T23:56:48Z 0.8 https://gisf.baremetalcyber.com/contact-us 2026-03-16T23:56:48Z 0.8 https://gisf.baremetalcyber.com/baremetalcyber 2026-03-16T23:56:48Z 0.8 https://gisf.baremetalcyber.com/subscribe 2026-03-16T23:56:48Z 0.8 https://gisf.baremetalcyber.com/episodes/episode-1-orient-to-gisf-exam-structure-scoring-timing-and-question-style 2026-02-15T01:56:04Z 0.9 https://gisf.baremetalcyber.com/episodes/episode-2-know-the-rules-proctoring-open-book-boundaries-and-allowed-resources 2026-02-15T01:56:17Z 0.9 https://gisf.baremetalcyber.com/episodes/episode-3-build-a-spoken-gisf-study-plan-using-spaced-recall-and-indexing 2026-02-15T01:56:35Z 0.9 https://gisf.baremetalcyber.com/episodes/episode-4-define-foundations-of-cybersecurity-and-why-security-matters-to-business 2026-02-15T01:56:56Z 0.9 https://gisf.baremetalcyber.com/episodes/episode-5-map-assets-threats-vulnerabilities-and-controls-with-foundations-of-cybersecurity 2026-02-15T01:57:19Z 0.9 https://gisf.baremetalcyber.com/episodes/episode-6-practice-risk-fundamentals-likelihood-impact-and-risk-treatment-choices 2026-02-15T01:57:39Z 0.9 https://gisf.baremetalcyber.com/episodes/episode-7-translate-security-policies-standards-and-procedures-into-everyday-cybersecurity-actions 2026-02-15T01:57:57Z 0.9 https://gisf.baremetalcyber.com/episodes/episode-8-spaced-retrieval-foundations-of-cybersecurity-and-risk-fundamentals-rapid-recall 2026-02-15T01:58:11Z 0.9 https://gisf.baremetalcyber.com/episodes/episode-9-manage-and-mitigate-cyber-risk-with-practical-control-prioritization 2026-02-15T01:58:33Z 0.9 https://gisf.baremetalcyber.com/episodes/episode-10-use-cyber-risk-frameworks-to-align-security-work-to-business-goals 2026-02-15T01:58:50Z 0.9 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https://gisf.baremetalcyber.com/episodes/episode-17-demystify-certificates-pki-and-trust-chains-that-power-secure-communication 2026-02-15T02:01:09Z 0.9 https://gisf.baremetalcyber.com/episodes/episode-18-spaced-retrieval-cryptography-and-digital-trust-concepts-you-must-recall 2026-02-15T02:21:01Z 0.9 https://gisf.baremetalcyber.com/episodes/episode-19-build-a-mental-model-of-osi-and-tcp-ip-data-flow 2026-02-15T02:01:47Z 0.9 https://gisf.baremetalcyber.com/episodes/episode-20-grasp-ip-addressing-and-routing-paths-in-foundations-of-network-communication 2026-02-15T02:20:41Z 0.9 https://gisf.baremetalcyber.com/episodes/episode-21-decode-dns-and-dhcp-mechanics-that-help-devices-find-each-other 2026-02-15T02:04:02Z 0.9 https://gisf.baremetalcyber.com/episodes/episode-22-tell-the-story-of-tcp-udp-and-web-communication-handshakes 2026-02-15T02:03:48Z 0.9 https://gisf.baremetalcyber.com/episodes/episode-23-spaced-retrieval-network-communication-essentials-as-a-spoken-traffic-walkthrough 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